Gordon Cormack 30:06 BikeErg
11,119m
Meters
30:06.9
Time
2:42.5
Pace
295
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 59 |
| Revolution Count | 1797 |
| Drag Factor | 80 |
August 27, 2023 08:11:52
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 11,119m | 2:42.5 | 82 | 580 | 59 |
| 5:00.0 | 1,469m | 3:24.2 | 41 | 441 | 47 |
| 10:00.0 | 1,647m | 3:02.1 | 58 | 499 | 53 |
| 15:00.0 | 1,806m | 2:46.1 | 76 | 562 | 58 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 62 |
| 25:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 71 |
| 30:06.9 | 41m | 2:48.2 | 73 | 552 | 61 |
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Workout Graph
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