Gordon Cormack 30:07 BikeErg
11,196m
Meters
30:07.7
Time
2:41.4
Pace
295
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
RPM | 59 |
Revolution Count | 1810 |
Drag Factor | 81 |
August 29, 2023 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:07.7 | 11,196m | 2:41.4 | 83 | 586 | 59 |
5:00.0 | 1,532m | 3:15.8 | 47 | 460 | 49 |
10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 59 |
15:00.0 | 1,865m | 2:40.8 | 84 | 589 | 60 |
20:00.0 | 1,938m | 2:34.7 | 94 | 624 | 63 |
25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 65 |
30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 64 |
30:07.7 | 42m | 3:03.3 | 57 | 495 | 54 |
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Workout Graph
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