Gordon Cormack 30:38 BikeErg
13,051m
Meters
30:38.6
Time
2:20.8
Pace
379
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 2110 |
| Drag Factor | 80 |
September 03, 2023 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:38.6 | 13,051m | 2:20.8 | 125 | 730 | 69 |
| 5:00.0 | 1,688m | 2:57.7 | 62 | 514 | 54 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 61 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 69 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 77 |
| 25:00.0 | 2,321m | 2:09.2 | 162 | 857 | 75 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 76 |
| 30:38.5 | 303m | 2:07.0 | 171 | 887 | 76 |
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Workout Graph
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