Gordon Cormack 30:06 BikeErg
11,317m
Meters
30:06.8
Time
2:39.6
Pace
301
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 59 |
| Revolution Count | 1833 |
| Drag Factor | 80 |
September 05, 2023 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 11,317m | 2:39.6 | 86 | 596 | 59 |
| 5:00.0 | 1,485m | 3:22.0 | 42 | 446 | 48 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 57 |
| 15:00.0 | 1,898m | 2:38.0 | 89 | 605 | 62 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 65 |
| 25:00.0 | 2,057m | 2:25.8 | 113 | 688 | 67 |
| 30:00.0 | 2,067m | 2:25.1 | 114 | 693 | 67 |
| 30:06.7 | 39m | 2:51.7 | 69 | 537 | 53 |
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Workout Graph
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