Gordon Cormack 31:06 BikeErg
12,161m
Meters
31:06.5
Time
2:33.4
Pace
333
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 64 |
| Revolution Count | 1970 |
| Drag Factor | 80 |
September 06, 2023 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:06.5 | 12,161m | 2:33.4 | 97 | 633 | 64 |
| 5:00.0 | 1,488m | 3:21.6 | 43 | 446 | 48 |
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 58 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 64 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 69 |
| 25:00.0 | 2,118m | 2:21.6 | 123 | 723 | 69 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 71 |
| 31:06.5 | 487m | 2:16.5 | 137 | 773 | 72 |
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Workout Graph
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