Gordon Cormack 30:07 BikeErg
12,145m
Meters
30:07.0
Time
2:28.7
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 64 |
| Revolution Count | 1970 |
| Drag Factor | 80 |
September 07, 2023 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 12,145m | 2:28.7 | 106 | 665 | 64 |
| 5:00.0 | 1,758m | 2:50.6 | 70 | 542 | 57 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 63 |
| 15:00.0 | 1,989m | 2:30.8 | 102 | 651 | 65 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 68 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 70 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 70 |
| 30:07.0 | 44m | 2:39.0 | 87 | 599 | 60 |
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Workout Graph
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