Gordon Cormack 40:29 BikeErg
16,203m
Meters
40:29.6
Time
2:29.9
Pace
458
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 66 |
| Revolution Count | 2616 |
| Drag Factor | 81 |
September 10, 2023 05:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:29.6 | 16,203m | 2:29.9 | 104 | 657 | 66 |
| 5:00.0 | 1,418m | 3:31.5 | 37 | 427 | 46 |
| 10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 52 |
| 15:00.0 | 1,883m | 2:39.3 | 87 | 597 | 61 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 66 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 71 |
| 35:00.0 | 2,322m | 2:09.1 | 162 | 858 | 75 |
| 40:00.0 | 2,466m | 2:01.6 | 194 | 969 | 79 |
| 40:29.5 | 219m | 2:14.7 | 143 | 792 | 78 |
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Workout Graph
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