Gordon Cormack 30:06 BikeErg
12,382m
Meters
30:06.3
Time
2:25.8
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 65 |
| Revolution Count | 2004 |
| Drag Factor | 80 |
September 13, 2023 07:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.3 | 12,382m | 2:25.8 | 113 | 687 | 65 |
| 5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 55 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 60 |
| 15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 69 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 71 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 72 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 74 |
| 30:06.2 | 39m | 2:38.9 | 87 | 599 | 57 |
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Workout Graph
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