Gordon Cormack 30:07 BikeErg
11,071m
Meters
30:07.1
Time
2:43.2
Pace
293
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 1787 |
| Drag Factor | 81 |
September 15, 2023 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 11,071m | 2:43.2 | 80 | 576 | 59 |
| 5:00.0 | 1,455m | 3:26.1 | 40 | 437 | 47 |
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 54 |
| 15:00.0 | 1,796m | 2:47.0 | 75 | 558 | 58 |
| 20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 64 |
| 25:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 67 |
| 30:07.0 | 41m | 2:50.7 | 70 | 542 | 59 |
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Workout Graph
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