Gordon Cormack 31:06 BikeErg
13,212
Meters
31:06.9
Time
2:21.3
Pace
387
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 70 |
| Revolution Count | 2135 |
| Drag Factor | 81 |
September 21, 2023 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.9 | 13,212 | 2:21.3 | 124 | 726 | 387 | 70 |
| 5:00.0 | 1,632 | 3:03.8 | 56 | 493 | 41 | 53 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 62 |
| 15:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 66 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 71 |
| 25:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 78 |
| 30:00.0 | 2,477 | 2:01.1 | 197 | 978 | 81 | 80 |
| 31:06.9 | 548 | 2:02.0 | 192 | 962 | 17 | 80 |
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Workout Graph
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