Gordon Cormack 31:36 BikeErg
13,132
Meters
31:36.2
Time
2:24.3
Pace
369
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 67 |
| Revolution Count | 2118 |
| Drag Factor | 81 |
September 23, 2023 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:36.2 | 13,132 | 2:24.3 | 116 | 700 | 369 | 67 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 57 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 63 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 69 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 69 |
| 25:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 70 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 71 |
| 31:36.2 | 729 | 2:11.9 | 152 | 824 | 22 | 74 |
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Workout Graph
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