Gordon Cormack 30:06 BikeErg

13,489m

Meters

30:06.7

Time

2:13.9

Pace

405

Calories

Average Watts146
Calories Per Hour801
RPM71
Revolution Count2176
Drag Factor81

September 26, 2023 13:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.7 13,489m 2:13.9 146 801 71
5:00.0 1,915m 2:36.6 91 613 62
10:00.0 2,216m 2:15.3 141 785 72
15:00.0 2,285m 2:11.2 155 832 74
20:00.0 2,271m 2:12.1 152 822 73
25:00.0 2,192m 2:16.8 137 769 71
30:00.0 2,563m 1:57.0 218 1051 83
30:06.7 48m 2:19.5 129 742 63

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Workout Graph

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