Gordon Cormack 45:06 BikeErg
17,446m
Meters
45:06.9
Time
2:35.1
Pace
472
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 61 |
| Revolution Count | 2813 |
| Drag Factor | 81 |
September 28, 2023 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.9 | 17,446m | 2:35.1 | 94 | 622 | 61 |
| 5:00.0 | 1,438m | 3:28.6 | 39 | 432 | 46 |
| 10:00.0 | 1,654m | 3:01.3 | 59 | 501 | 53 |
| 15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 64 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 65 |
| 25:00.0 | 2,142m | 2:20.0 | 127 | 738 | 69 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 66 |
| 35:00.0 | 2,038m | 2:27.2 | 110 | 677 | 66 |
| 40:00.0 | 2,060m | 2:25.6 | 113 | 690 | 66 |
| 45:00.0 | 2,014m | 2:28.9 | 106 | 664 | 65 |
| 45:06.9 | 32m | 3:35.6 | 35 | 420 | 51 |
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Workout Graph
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