Gordon Cormack 51:06 BikeErg
22,095m
Meters
51:06.8
Time
2:18.8
Pace
639
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 70 |
| Revolution Count | 3561 |
| Drag Factor | 81 |
September 30, 2023 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:06.8 | 22,095m | 2:18.8 | 131 | 750 | 70 | 117 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 57 | 98 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 68 | 103 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 69 | 112 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 73 | 120 |
| 25:00.0 | 2,250m | 2:13.3 | 148 | 808 | 73 | 114 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 70 | 113 |
| 35:00.0 | 2,145m | 2:19.8 | 128 | 740 | 69 | 117 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 73 | 128 |
| 45:00.0 | 2,187m | 2:17.1 | 136 | 766 | 71 | 129 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 73 | 129 |
| 51:06.8 | 513m | 2:10.2 | 159 | 845 | 75 | 131 |
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Workout Graph
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