Gordon Cormack 42:06 BikeErg
15,470
Meters
42:06.0
Time
2:43.2
Pace
405
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Revolution Count | 2493 |
| Drag Factor | 81 |
September 30, 2023 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:06.0 | 15,470 | 2:43.2 | 80 | 576 | 405 | 59 |
| 5:00.0 | 1,525 | 3:16.7 | 46 | 458 | 38 | 49 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 54 |
| 15:00.0 | 1,743 | 2:52.1 | 69 | 536 | 44 | 56 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 616 | 51 | 62 |
| 25:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 61 |
| 30:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 62 |
| 35:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 64 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 63 |
| 42:06.0 | 827 | 2:32.3 | 99 | 640 | 22 | 64 |
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Workout Graph
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