Gordon Cormack 32:06 BikeErg
13,107m
Meters
32:06.7
Time
2:26.9
Pace
367
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 66 |
| Revolution Count | 2110 |
| Drag Factor | 81 |
October 01, 2023 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:06.7 | 13,107m | 2:26.9 | 110 | 679 | 66 | 104 |
| 5:00.0 | 1,642m | 3:02.7 | 57 | 497 | 53 | 87 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 60 | 91 |
| 15:00.0 | 2,007m | 2:29.4 | 105 | 660 | 65 | 90 |
| 20:00.0 | 2,123m | 2:21.3 | 124 | 726 | 68 | 105 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 71 | 111 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 74 | 123 |
| 32:06.7 | 971m | 2:10.4 | 158 | 842 | 74 | 125 |
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Workout Graph
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