Gordon Cormack v200m/0:14r...1 row
200m
Meters
0:58.1
Time
2:25.2
Pace
11
Calories
64
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 220m |
| Overall Time | 1:12.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 120 |
October 01, 2023 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 32 | 64 | |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 32 | 64 | |
| r: 0:14 | 20m | ||||||
| r20m |
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Workout Graph
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