Gordon Cormack 1:03 row
221m
Meters
1:03.9
Time
2:24.5
Pace
12
Calories
53
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 120 |
October 01, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 221m | 2:24.5 | 116 | 698 | 30 | 53 |
| 1:03.9 | 222m | 2:23.9 | 117 | 704 | 30 | 53 |
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Workout Graph
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