Gordon Cormack 30:09 BikeErg
13,234m
Meters
30:09.4
Time
2:16.7
Pace
390
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 69 |
| Revolution Count | 2128 |
| Drag Factor | 82 |
October 02, 2023 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.4 | 13,234m | 2:16.7 | 137 | 771 | 69 | 116 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 59 | 95 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 68 | 104 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 71 | 111 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 74 | 122 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 76 | 124 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 76 | 131 |
| 30:09.4 | 62m | 2:31.6 | 100 | 645 | 64 | 127 |
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Workout Graph
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