Gordon Cormack 31:05 BikeErg
11,035m
Meters
31:05.0
Time
2:49.0
Pace
282
Calories
91
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 57 |
| Revolution Count | 1776 |
| Drag Factor | 82 |
October 03, 2023 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:05.0 | 11,035m | 2:49.0 | 73 | 549 | 57 | 91 |
| 5:00.0 | 1,517m | 3:17.7 | 45 | 455 | 49 | 92 |
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 56 | 92 |
| 15:00.0 | 1,821m | 2:44.7 | 78 | 569 | 59 | 91 |
| 20:00.0 | 1,860m | 2:41.2 | 83 | 587 | 60 | 92 |
| 25:00.0 | 1,845m | 2:42.6 | 81 | 580 | 59 | 89 |
| 30:00.0 | 1,852m | 2:41.9 | 82 | 583 | 60 | 90 |
| 31:05.0 | 397m | 2:43.7 | 80 | 574 | 59 | 94 |
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Workout Graph
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