Gordon Cormack 31:06 BikeErg
12,099m
Meters
31:06.8
Time
2:34.2
Pace
325
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 64 |
| Revolution Count | 1951 |
| Drag Factor | 81 |
October 04, 2023 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.8 | 12,099m | 2:34.2 | 95 | 627 | 64 | 96 |
| 5:00.0 | 1,698m | 2:56.6 | 63 | 518 | 55 | 88 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 65 | 98 |
| 15:00.0 | 1,957m | 2:33.2 | 97 | 634 | 63 | 92 |
| 20:00.0 | 1,877m | 2:39.8 | 86 | 595 | 61 | 87 |
| 25:00.0 | 1,912m | 2:36.9 | 91 | 611 | 62 | 91 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 68 | 106 |
| 31:06.7 | 521m | 2:08.0 | 167 | 874 | 75 | 114 |
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Workout Graph
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