Gordon Cormack 5:07 row
1,027m
Meters
5:07.2
Time
2:29.5
Pace
56
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 132 |
October 04, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,027m | 2:29.5 | 105 | 660 | 18 | 111 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 111 |
| 5:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 111 |
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