Gordon Cormack 31:06 BikeErg
12,247m
Meters
31:06.0
Time
2:32.3
Pace
337
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 64 |
| Revolution Count | 1977 |
| Drag Factor | 81 |
October 05, 2023 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.0 | 12,247m | 2:32.3 | 99 | 640 | 64 | 103 |
| 5:00.0 | 1,519m | 3:17.4 | 45 | 456 | 49 | 86 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 61 | 93 |
| 15:00.0 | 1,939m | 2:34.7 | 95 | 625 | 63 | 97 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 66 | 104 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 69 | 111 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 71 | 116 |
| 31:06.0 | 494m | 2:13.6 | 147 | 805 | 73 | 119 |
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Workout Graph
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