Gordon Cormack 31:11 BikeErg
11,939
Meters
31:11.5
Time
2:36.7
Pace
321
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 62 |
| Revolution Count | 1929 |
| Drag Factor | 81 |
October 06, 2023 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:11.5 | 11,939 | 2:36.7 | 91 | 612 | 321 | 62 |
| 5:00.0 | 1,518 | 3:17.6 | 45 | 456 | 38 | 49 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 47 | 59 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 640 | 53 | 64 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 68 |
| 25:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 67 |
| 30:00.0 | 1,986 | 2:31.0 | 102 | 649 | 54 | 64 |
| 31:11.5 | 474 | 2:30.8 | 102 | 650 | 13 | 66 |
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Workout Graph
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