Gordon Cormack 31:07 BikeErg
12,222m
Meters
31:07.5
Time
2:32.7
Pace
343
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 64 |
| Revolution Count | 1976 |
| Drag Factor | 80 |
October 08, 2023 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:07.5 | 12,222m | 2:32.7 | 98 | 637 | 64 |
| 5:00.0 | 1,395m | 3:35.0 | 35 | 421 | 45 |
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 51 |
| 15:00.0 | 2,040m | 2:27.0 | 110 | 678 | 66 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 72 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 72 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 73 |
| 31:07.5 | 517m | 2:10.5 | 157 | 841 | 75 |
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Workout Graph
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