Gordon Cormack 30:31 BikeErg
13,193m
Meters
30:31.6
Time
2:18.8
Pace
388
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 71 |
| Revolution Count | 2139 |
| Drag Factor | 80 |
October 15, 2023 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:31.6 | 13,193m | 2:18.8 | 131 | 750 | 71 |
| 5:00.0 | 1,736m | 2:52.8 | 68 | 533 | 56 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 64 |
| 15:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 74 |
| 25:00.0 | 2,313m | 2:09.7 | 160 | 852 | 75 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 82 |
| 30:31.5 | 266m | 1:58.4 | 211 | 1025 | 82 |
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Workout Graph
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