Gordon Cormack 31:32 BikeErg
14,047m
Meters
31:32.9
Time
2:14.7
Pace
417
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 72 |
| Revolution Count | 2267 |
| Drag Factor | 81 |
October 17, 2023 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:32.9 | 14,047m | 2:14.7 | 143 | 792 | 72 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 63 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 68 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 69 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 75 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 75 |
| 30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 77 |
| 31:32.9 | 779m | 1:59.2 | 206 | 1010 | 81 |
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Workout Graph
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