Gordon Cormack 30:06 BikeErg
13,725m
Meters
30:06.9
Time
2:11.6
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 73 |
| Revolution Count | 2220 |
| Drag Factor | 81 |
October 18, 2023 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,725m | 2:11.6 | 153 | 827 | 73 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 65 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 72 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 74 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 75 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 77 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 79 |
| 30:06.9 | 48m | 2:23.7 | 118 | 705 | 70 |
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Workout Graph
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