Gordon Cormack 31:43 BikeErg
11,046m
Meters
31:43.2
Time
2:52.2
Pace
283
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 56 |
| Revolution Count | 1782 |
| Drag Factor | 81 |
October 25, 2023 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:43.2 | 11,046m | 2:52.2 | 68 | 535 | 56 |
| 5:00.0 | 1,370m | 3:38.9 | 33 | 414 | 44 |
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 54 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 57 |
| 20:00.0 | 1,826m | 2:44.2 | 79 | 571 | 59 |
| 25:00.0 | 1,872m | 2:40.2 | 85 | 592 | 60 |
| 30:00.0 | 1,899m | 2:37.9 | 89 | 605 | 61 |
| 31:43.2 | 642m | 2:40.7 | 84 | 589 | 60 |
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Workout Graph
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