Gordon Cormack 40:06 BikeErg
16,221
Meters
40:06.8
Time
2:28.3
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 65 |
| Revolution Count | 2620 |
| Drag Factor | 81 |
October 31, 2023 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:06.8 | 16,221 | 2:28.3 | 107 | 668 | 443 | 65 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 59 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 | 67 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 691 | 57 | 67 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 65 |
| 25:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 66 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 67 |
| 35:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 66 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 66 |
| 40:06.8 | 38 | 2:58.9 | 61 | 510 | 0 | 62 |
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Workout Graph
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