Gordon Cormack 30:06 BikeErg
13,214m
Meters
30:06.7
Time
2:16.7
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 69 |
| Revolution Count | 2131 |
| Drag Factor | 81 |
November 02, 2023 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 13,214m | 2:16.7 | 137 | 771 | 69 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 61 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 67 |
| 15:00.0 | 2,158m | 2:19.0 | 130 | 748 | 70 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 75 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 76 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 76 |
| 30:06.7 | 36m | 3:06.1 | 54 | 486 | 64 |
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Workout Graph
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