Gordon Cormack 30:07 BikeErg
11,218m
Meters
30:07.6
Time
2:41.1
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 59 |
| Revolution Count | 1810 |
| Drag Factor | 81 |
November 03, 2023 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.6 | 11,218m | 2:41.1 | 84 | 587 | 59 |
| 5:00.0 | 1,596m | 3:07.9 | 53 | 481 | 51 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 57 |
| 15:00.0 | 1,848m | 2:42.3 | 82 | 581 | 60 |
| 20:00.0 | 1,939m | 2:34.7 | 95 | 625 | 62 |
| 25:00.0 | 1,949m | 2:33.9 | 96 | 630 | 63 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 67 |
| 30:07.5 | 45m | 2:46.6 | 76 | 560 | 56 |
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Workout Graph
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