Gordon Cormack 30:36 BikeErg
13,062m
Meters
30:36.9
Time
2:20.6
Pace
375
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 70 |
| Revolution Count | 2141 |
| Drag Factor | 77 |
November 13, 2023 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:36.9 | 13,062m | 2:20.6 | 126 | 733 | 70 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 61 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 66 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 71 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 71 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 76 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 75 |
| 30:36.9 | 280m | 2:11.7 | 153 | 826 | 75 |
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Workout Graph
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