Gordon Cormack 30:08 BikeErg
11,079m
Meters
30:08.5
Time
2:43.2
Pace
290
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 60 |
| Revolution Count | 1813 |
| Drag Factor | 78 |
November 15, 2023 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.5 | 11,079m | 2:43.2 | 80 | 576 | 60 |
| 5:00.0 | 1,631m | 3:03.9 | 56 | 493 | 53 |
| 10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 56 |
| 15:00.0 | 1,768m | 2:49.6 | 72 | 546 | 58 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 61 |
| 25:00.0 | 1,927m | 2:35.6 | 93 | 619 | 63 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 71 |
| 30:08.5 | 53m | 2:40.3 | 85 | 592 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.