Gordon Cormack 31:26 BikeErg
11,449m
Meters
31:26.2
Time
2:44.7
Pace
299
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 58 |
| Drag Factor | 80 |
July 09, 2023 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:26.2 | 11,449m | 2:44.7 | 78 | 569 | 58 |
| 5:00.0 | 1,476m | 3:23.2 | 42 | 443 | 48 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 56 |
| 15:00.0 | 1,765m | 2:49.9 | 71 | 545 | 57 |
| 20:00.0 | 1,883m | 2:39.3 | 87 | 597 | 61 |
| 25:00.0 | 1,988m | 2:30.9 | 102 | 650 | 64 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 65 |
| 31:26.2 | 588m | 2:26.5 | 111 | 682 | 67 |