Gordon Cormack 44:21 BikeErg
16,137m
Meters
44:21.3
Time
2:44.9
Pace
419
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 59 |
| Drag Factor | 77 |
November 16, 2023 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:21.3 | 16,137m | 2:44.9 | 78 | 568 | 59 |
| 5:00.0 | 1,565m | 3:11.6 | 50 | 471 | 51 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 58 |
| 15:00.0 | 1,851m | 2:42.0 | 82 | 582 | 61 |
| 20:00.0 | 1,846m | 2:42.5 | 82 | 580 | 61 |
| 25:00.0 | 1,864m | 2:40.9 | 84 | 588 | 61 |
| 30:00.0 | 1,853m | 2:41.8 | 82 | 583 | 61 |
| 35:00.0 | 1,843m | 2:42.7 | 81 | 579 | 60 |
| 40:00.0 | 1,842m | 2:42.8 | 81 | 578 | 60 |
| 44:21.3 | 1,689m | 2:34.7 | 95 | 625 | 63 |