Gordon Cormack 10:59 BikeErg
3,680m
Meters
10:59.4
Time
2:59.1
Pace
92
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
RPM | 55 |
Drag Factor | 77 |
November 16, 2023 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:59.4 | 3,680m | 2:59.1 | 61 | 509 | 55 |
5:00.0 | 1,511m | 3:18.5 | 45 | 453 | 50 |
10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 58 |
10:59.4 | 396m | 2:30.0 | 104 | 656 | 66 |