Gordon Cormack 30:06 BikeErg
13,175m
Meters
30:06.9
Time
2:17.1
Pace
386
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 70 |
| Revolution Count | 2166 |
| Drag Factor | 76 |
November 16, 2023 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,175m | 2:17.1 | 136 | 766 | 70 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 66 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 71 |
| 15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 66 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 72 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 75 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 82 |
| 30:06.9 | 47m | 2:26.8 | 111 | 680 | 61 |
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Workout Graph
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