Gordon Cormack 5:06 row
1,140m
Meters
5:06.6
Time
2:14.4
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 126 |
November 17, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,140m | 2:14.4 | 144 | 795 | 20 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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