Gordon Cormack 42:04 BikeErg
15,040
Meters
42:04.8
Time
2:47.8
Pace
391
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 59 |
| Revolution Count | 2458 |
| Drag Factor | 78 |
November 18, 2023 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:04.8 | 15,040 | 2:47.8 | 74 | 554 | 391 | 59 |
| 5:00.0 | 1,526 | 3:16.5 | 46 | 458 | 38 | 50 |
| 10:00.0 | 1,661 | 3:00.6 | 59 | 504 | 42 | 54 |
| 15:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 56 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 58 |
| 25:00.0 | 1,767 | 2:49.7 | 72 | 546 | 45 | 58 |
| 30:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 57 |
| 35:00.0 | 1,851 | 2:42.0 | 82 | 582 | 48 | 60 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 68 |
| 42:04.8 | 903 | 2:18.2 | 133 | 756 | 26 | 71 |
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Workout Graph
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