Gordon Cormack 30:47 BikeErg
13,050m
Meters
30:47.6
Time
2:21.5
Pace
372
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 70 |
| Revolution Count | 2142 |
| Drag Factor | 77 |
November 19, 2023 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:47.6 | 13,050m | 2:21.5 | 123 | 724 | 70 |
| 5:00.0 | 1,785m | 2:48.0 | 74 | 553 | 58 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 68 |
| 15:00.0 | 2,068m | 2:25.0 | 115 | 694 | 68 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 70 |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 74 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 77 |
| 30:47.5 | 376m | 2:06.3 | 174 | 897 | 78 |
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Workout Graph
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