Gordon Cormack 30:47 BikeErg
13,056
Meters
30:47.9
Time
2:21.5
Pace
374
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 70 |
| Revolution Count | 2146 |
| Drag Factor | 77 |
November 19, 2023 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:47.9 | 13,056 | 2:21.5 | 123 | 724 | 374 | 70 |
| 5:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 57 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 66 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 72 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 74 |
| 25:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 74 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 74 |
| 30:47.9 | 372 | 2:08.7 | 164 | 864 | 11 | 76 |
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Workout Graph
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