Gordon Cormack 30:53 BikeErg
13,077m
Meters
30:53.5
Time
2:21.7
Pace
375
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 70 |
| Revolution Count | 2140 |
| Drag Factor | 78 |
November 20, 2023 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:53.5 | 13,077m | 2:21.7 | 123 | 723 | 70 |
| 5:00.0 | 1,737m | 2:52.7 | 68 | 533 | 57 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 66 |
| 15:00.0 | 2,160m | 2:18.8 | 131 | 749 | 71 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 73 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 74 |
| 30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 75 |
| 30:53.5 | 407m | 2:11.4 | 154 | 830 | 75 |
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Workout Graph
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