Gordon Cormack 31:06 BikeErg
12,085m
Meters
31:06.8
Time
2:34.4
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 64 |
| Revolution Count | 1979 |
| Drag Factor | 78 |
November 25, 2023 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:06.8 | 12,085m | 2:34.4 | 95 | 626 | 64 |
| 5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 57 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 60 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 63 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 66 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 69 |
| 31:06.7 | 476m | 2:20.1 | 127 | 737 | 71 |
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Workout Graph
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