Gordon Cormack 31:22 row
6,016m
Meters
31:22.6
Time
2:36.4
Pace
322
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 128 |
November 25, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.6 | 6,016m | 2:36.4 | 91 | 614 | 29 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 31:22.5 | 286m | 2:24.2 | 117 | 701 | 29 |
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