Gordon Cormack 30:06 BikeErg
10,547m
Meters
30:06.0
Time
2:51.2
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 56 |
| Revolution Count | 1735 |
| Drag Factor | 77 |
November 27, 2023 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 10,547m | 2:51.2 | 70 | 539 | 56 |
| 5:00.0 | 1,490m | 3:21.3 | 43 | 447 | 49 |
| 10:00.0 | 1,725m | 2:53.9 | 67 | 528 | 57 |
| 15:00.0 | 1,733m | 2:53.1 | 67 | 532 | 57 |
| 20:00.0 | 1,793m | 2:47.3 | 75 | 557 | 59 |
| 25:00.0 | 1,887m | 2:38.9 | 87 | 599 | 62 |
| 30:00.0 | 1,888m | 2:38.8 | 87 | 600 | 62 |
| 30:06.0 | 31m | 3:13.5 | 48 | 466 | 50 |
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Workout Graph
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