Gordon Cormack 31:00 BikeErg
12,039
Meters
31:00.2
Time
2:34.5
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 64 |
| Revolution Count | 1979 |
| Drag Factor | 77 |
November 29, 2023 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:00.2 | 12,039 | 2:34.5 | 95 | 626 | 322 | 64 |
| 5:00.0 | 1,638 | 3:03.1 | 57 | 496 | 41 | 54 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 49 | 62 |
| 15:00.0 | 1,939 | 2:34.7 | 95 | 625 | 52 | 64 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 67 |
| 25:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 69 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 67 |
| 31:00.2 | 419 | 2:23.6 | 118 | 706 | 11 | 69 |
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Workout Graph
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