Gordon Cormack 30:16 BikeErg
12,182m
Meters
30:16.5
Time
2:29.1
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Revolution Count | 2004 |
| Drag Factor | 77 |
December 01, 2023 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:16.5 | 12,182m | 2:29.1 | 106 | 663 | 65 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 58 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 62 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 69 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 70 |
| 25:00.0 | 2,099m | 2:22.9 | 120 | 712 | 69 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 69 |
| 30:16.5 | 101m | 2:43.3 | 80 | 576 | 62 |
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Workout Graph
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