Gordon Cormack 3:03 row
523m
Meters
3:03.9
Time
2:55.8
Pace
26
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 129 |
December 02, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 523m | 2:55.8 | 64 | 521 | 27 | 121 |
| 3:03.9 | 524m | 2:55.4 | 65 | 522 | 27 | 121 |
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Workout Graph
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