Gordon Cormack 31:35 BikeErg
12,071
Meters
31:35.1
Time
2:36.9
Pace
324
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 63 |
| Revolution Count | 1982 |
| Drag Factor | 77 |
December 03, 2023 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:35.1 | 12,071 | 2:36.9 | 90 | 611 | 324 | 63 |
| 5:00.0 | 1,632 | 3:03.8 | 56 | 493 | 41 | 53 |
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 58 |
| 15:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 61 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 616 | 51 | 63 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 68 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 70 |
| 31:35.0 | 696 | 2:16.4 | 138 | 773 | 20 | 72 |
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Workout Graph
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